Smoothie of the Day!

If you haven’t tried smoothies, give it a go.  They are delicious and packed with nutrients.  IMG_0362Ingredients:

  • frozen fruit
  • acai juice
  • omega oil
  • pumpkin seeds
  • ginger
  • dates
  • banana
  • thistle – How to harvest video!
  • dandelion
  • adzuki sprouts
  • pea sprouts
  • broccoli sprouts
  • alfalfa sprouts
  • beet

My two year old, Bodhi,  loves them!

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